Q: Is Life Coaching like Therapy?
A: While both a life coach and a therapist aim to improve well-being, they serve distinct roles. Therapists are licensed to provide mental health care, while coaches focus on personal growth and professional development. Certified coaches complete training programs to help clients reach their goals but don’t provide clinical care.

Q: What are the benefits of life coaching?
A: Benefits to life coaching include Better self-confidence, a growth mindset, improved self-awareness, better clarity and purpose, improved overall well-being, in addition to lower stress levels (and better resiliency).

Q: What is a creative life coach?
A: A creative life coach helps artists, writers, entrepreneurs and individuals overcome creative blocks, silence their inner critic and achieve personal or professional goals through tailored actionable support.

Q: Is my creativity going to be critiqued or Judged?
A: Absolutely not. A Creative life coach is not a critic, art teacher, or editor. The primary focus would be on the process of creating - helping you overcome blocks, manage your time and navigate the emotional highs and lows of building an enduring creative life.

Q: How are the sessions structured with a life coach?
A: That is completely determined by the needs and agenda of each particular client. The ultimate goal is to bring out each client’s best creative self proudly with a personal, comfortable, natural flow.

Q: Are you able to coach me on matters outside of creativity?
A: Absolutely. Life coaching benefits apply to all kinds of personal growth and productivity. It can help clients with goal setting and personal achievement, overcoming limiting beliefs, confidence and self-esteem building, personal growth and self-awareness, time management and productivity, mental health and stress management, work-life balance strategies, leadership and executive coaching, as well as relationship coaching and interpersonal skills.

Q: Besides creative life coaching, is there any other coaching that you feel uniquely qualified to help with?
A: Yes. As a survivor of narcissistic abuse, I believe that I have a compassionate understanding and unique ability to connect with fellow survivors in their quest to reestablish their self love and confidence.